Follow along with Sally Chang as she guides you in Taiji Qigong Shibashi, Part Two—a gentle, energizing Qigong created by Lin Housheng. Great for beginners to experienced students!

Use this video to support your daily practice! 30 minutes of flow, without verbal instruction. Includes gentle background music, and the names appearing with each section. Ideal resource for those who've previously taken a workshop or want to prepare for one.

(For in-depth instruction check out the Five-part Course)

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