Become a member of Evergreen Internal Arts Online

Evergreen Internal Arts cultivates of our our true nature through Moving Meditation from a Daoist perspective. Our whole health approach integrates Internal Martial Arts like Qigong, Traditional Chinese Medicine (TCM), and Daoist Wisdom Arts. Meditation in Motion animates our natural authenticity with integrity and vitality and awakens our innate capacity to heal and regenerate.
Join for free

Heart of the Dao 100

$100/mo
Choose plan

Includes 34 products

Warriors for Peace Podcast
Taiji Qigong Shibashi, Part One
Taiji Qigong Shibashi, Part Two
Master Li's Qigong, Guided Video
Eight Silk Brocades Qigong
Master Li's Qigong, Five-Part Course
Foundations of Movement, Level One
Axes of Rotation, Moving & Maintaining Center
Balancing From the Ground Up
Basic Stances: Horse & Bow
Dynamic Dan Tian: Activating the Six Directions
Hip Mobility
Core Activation in Motion
The Double Headed Drum
Wudang Taiji Square Foot Audio Guide
Wudang Taiji 13 Audio Guide
Qigong for Shoulder Mobility
Attention, Perseverance, Belonging
Balanced Stepping
Buoyancy and Balance
Connecting Heart and Kidneys
Continuously Returning to Center
Elastic Spine
Hip Rotation and Leg Alignment
Mountain Breathing in the Rain
Rooting and Centering
Seated Qigong Foundations Intro
Shoulders Opening Like Wings
Stretching From the Roots Up: Whole-body Bowing
Sword Basics
Taiji Qigong From Shibashi Part One
Yang Sheng Qigong
Tendon Lengthening, Joint Opening
2-Min Healthy Lungs

Includes 3 private spaces

Heart of the Dao
Proactive
Self-Care

Heart of the Dao 150

$150/mo
Choose plan

Includes 34 products

Warriors for Peace Podcast
Taiji Qigong Shibashi, Part One
Taiji Qigong Shibashi, Part Two
Master Li's Qigong, Guided Video
Eight Silk Brocades Qigong
Master Li's Qigong, Five-Part Course
Foundations of Movement, Level One
Axes of Rotation, Moving & Maintaining Center
Balancing From the Ground Up
Basic Stances: Horse & Bow
Dynamic Dan Tian: Activating the Six Directions
Hip Mobility
Core Activation in Motion
The Double Headed Drum
Wudang Taiji Square Foot Audio Guide
Wudang Taiji 13 Audio Guide
Qigong for Shoulder Mobility
Attention, Perseverance, Belonging
Balanced Stepping
Buoyancy and Balance
Connecting Heart and Kidneys
Continuously Returning to Center
Elastic Spine
Hip Rotation and Leg Alignment
Mountain Breathing in the Rain
Rooting and Centering
Seated Qigong Foundations Intro
Shoulders Opening Like Wings
Stretching From the Roots Up: Whole-body Bowing
Sword Basics
Taiji Qigong From Shibashi Part One
Yang Sheng Qigong
Tendon Lengthening, Joint Opening
2-Min Healthy Lungs

Includes 3 private spaces

Heart of the Dao
Proactive
Self-Care

Self-Care

$20/mo
Choose plan

Includes 2 products

Warriors for Peace Podcast
Sample Class from Dedicated Student Membership

Includes 1 private space

Self-Care

Proactive

$40/mo (Free 30-day trial)
Choose plan
BEST VALUE! • LIVE Qigong classes 3x/mo with Sally Chang & Community, Tuesdays. 30 mins of movement, 15 mins Q&R for communal coaching • Replay of Tuesday class for an additional week to catch up or review • Thursdays, receive another class to continue regular practice • Bonus >>the entire Foundations, Level One Course ($90 value) • Podcasts • Free Content • Upcoming Events & Announcements

Includes 3 products

Warriors for Peace Podcast
Foundations of Movement, Level One
Sample Class from Dedicated Student Membership

Includes 2 private spaces

Proactive
Self-Care