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Heart of the Dao 100

$100/mo
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Includes access to 34 products

2-Min Healthy Lungs
Yang Sheng Qigong
Wudang Taiji Square Foot Audio Guide
Wudang Taiji 13 Audio Guide
Warriors for Peace Podcast
The Double Headed Drum
Tendon Lengthening, Joint Opening
Taiji Qigong Shibashi, Part Two
Taiji Qigong Shibashi, Part One
Taiji Qigong From Shibashi Part One
Sword Basics
Stretching From the Roots Up
Shoulders Opening Like Wings
Seated Qigong Foundations Intro
Rooting and Centering
Qigong for Shoulder Mobility
Mountain Breathing in the Rain
Master Li's Qigong, Five-Part Course
Master Li's Qigong, Guided Video
Hip Rotation and Leg Alignment
Hip Mobility
Foundations of Movement, Level One
Elastic Spine
Eight Silk Brocades Qigong
Dynamic Dan Tian: Activating the Six Directions
Core Activation in Motion
Continuously Returning to Center
Connecting Heart and Kidneys
Buoyancy and Balance
Basic Stances: Horse & Bow
Balancing From the Ground Up
Balanced Stepping
Axes of Rotation, Moving & Maintaining Center
Attention, Perseverance, Belonging

Includes 3 private spaces

Heart of the Dao
Dedicated Student
Sustainable Practice

Heart of the Dao 150

$150/mo
Choose plan

Includes access to 34 products

2-Min Healthy Lungs
Yang Sheng Qigong
Wudang Taiji Square Foot Audio Guide
Wudang Taiji 13 Audio Guide
Warriors for Peace Podcast
The Double Headed Drum
Tendon Lengthening, Joint Opening
Taiji Qigong Shibashi, Part Two
Taiji Qigong Shibashi, Part One
Taiji Qigong From Shibashi Part One
Sword Basics
Stretching From the Roots Up
Shoulders Opening Like Wings
Seated Qigong Foundations Intro
Rooting and Centering
Qigong for Shoulder Mobility
Mountain Breathing in the Rain
Master Li's Qigong, Five-Part Course
Master Li's Qigong, Guided Video
Hip Rotation and Leg Alignment
Hip Mobility
Foundations of Movement, Level One
Elastic Spine
Eight Silk Brocades Qigong
Dynamic Dan Tian: Activating the Six Directions
Core Activation in Motion
Continuously Returning to Center
Connecting Heart and Kidneys
Buoyancy and Balance
Basic Stances: Horse & Bow
Balancing From the Ground Up
Balanced Stepping
Axes of Rotation, Moving & Maintaining Center
Attention, Perseverance, Belonging

Includes 3 private spaces

Heart of the Dao
Dedicated Student
Sustainable Practice

Sustainable Practice

$20/mo
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Includes access to 2 products

Sample Class from Dedicated Student Membership
Warriors for Peace Podcast

Includes 1 private space

Sustainable Practice

Free Membership

Free
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Peruse Evergreen Taiji Online & keep updated with current events, workshops, & retreats!

Includes access to 2 products

Sample Class from Dedicated Student Membership
Attention, Perseverance, Belonging

Includes 1 private space

Free Membership

Dedicated Student

$40/mo (Free 30-day trial)
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BEST VALUE! • LIVE Qigong classes 3x/mo with Sally Chang & Community, Tuesdays. 30 mins of movement, 15 mins Q&R for communal coaching • Replay of Tuesday class for an additional week to catch up or review • Thursdays, receive another class to continue regular practice • Bonus >>the entire Foundations, Level One Course ($90 value) • Podcasts • Free Content • Upcoming Events & Announcements

Includes access to 3 products

Sample Class from Dedicated Student Membership
Warriors for Peace Podcast
Foundations of Movement, Level One

Includes 2 private spaces

Sustainable Practice
Dedicated Student